Tooth is one part of our body when ill, all other parts of the body will feel the pain too. The world is no longer beautiful when a toothache, bad eating and sleeping were not well, so misery of the sick tooth.
Surely much better to prevent than to cure, as well as the teeth, before any damage or problems with our teeth should always try to look after him well and correctly, one with the correct brushing. How the heck do I correct toothbrush?
1. Should select a brush with a soft bristle brush, hair brush that will hurt your teeth. Needless to an overemphasis on while brushing your teeth.
2. The entire surface of the teeth should be brushed without exception. Move the toothbrush in a vertical direction with a little play on the surface of the front teeth. If you’re having trouble doing this movement means may brush your teeth are too big, replace your toothbrush with a smaller brush head so that it can reach the very back teeth.
3. According to existing literature takes approximately 3 minutes to clean the teeth and brushing all the harmful bacteria.
4. Brush your teeth at least 2 times a day, morning and night before bed.
5. Besides the teeth, tongue, need to be brushed. Could use a regular toothbrush or brush your teeth with a special section to brush your tongue.
6. You can use dental floss (dental floss) to clean between the teeth.
7. Examine your teeth regularly to the dentist to detect early if found conditions that require treatment that is already severe.