A child “nerd” is often synonymous with thick glasses, sometimes we are affected as parents when our children have a hobby and hobbies are reading makes our children to wear glasses. In this reading is a hobby in a positive and significant impact on the development of the mind and the intelligence of children.
Therefore, if we forbid or restrict the hobby to our children to read? I think it is necessary to allow children the passion that we like, live like us, as parents to guide and teach children how to read the rest, not to correct damage to the eyes.
Some things to note the reading:
First The duration of reading
- If you read no more than an hour without interruption.
- To see more than an hour with breaks, things fresh, natural colors, like green plants and blue sky.
- If you have symptoms such as fatigue, aching eyes, eye pain, watery eyes, immediately experience the activity of reading.
Second the position at the time of reading
- The best position is sitting with the body and head to the right, while the subject of an inch read ranges of about 25-30.
- Read not lie down, and because this position has the potential to cause, serious damage to eyes.
- If you want to read while sleeping on a pillow as a back cushion (semi-sitting) and the position of the head straight.
Third the use of light
- The perfect place to read is a bright spot.
- If you must use a light with lamps to choose white light, do not use colored lights.
- Not in dark or dimly lit environments.
4th Places to See
- Do not read in places that are not stable (still moving) and a motor vehicle was going at high speed.
